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Snacks : Colors

Cooking with children: 
Kids in the kitchen

Children learn by touching, tasting, feeling, smelling, and listening. They love to help prepare food and cook because they can use all their senses. Children like to eat the foods they make. Plan ways the children in your care can help you. Be sure to consider the age of the child. More...

Nutrition for the Preschool Child

Development of the Preschool Child
The preschooler's growth is slower than that of an infant. An average child age 2 through 5 will grow about 2 1/2 inches and gain 4 or 5 pounds each year. Because growth rate is slower, appetites may decrease. The preschool period is an excellent time to help your child become familiar with the idea that eating a proper diet is part of a healthy lifestyle. Attitudes and habits formed during preschool years are likely to be carried into the future.
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